holy crap
So I was curious just how bad lattes were calorie wise.. a bad move on a tuesday morning. So I'm here sippin my latte surfin starbucks for the info.. and behold! HOLY CRAP! These are really bad for me. On average a white mocha venti with whole milk is about 630 calories. Dang! Wait a sec whats the limit?!? So of course I wanted to see what would be utter killer white mocha to make. Breve takes it to the top!

Venti White Mocha w/ Breve
Go BREVE!! Now thats some damage. Supposedly eggnog is even worse.. lets see.. Oh ya baby 880 calories!

Venti Eggnog w/ Breve
Ooooooh ya there ya go theres some damage for ya. Ok so lattes are out. Well even if I get the basic latte were talkin like 300 calories.. what about a basic good ole Chai latte?

Grande Chai Latte w/ nonfat
There ya go thats not so bad. Go with that. And the other thing i really like is the ole Iced Lemon Pound Cake, a slice of that is just soooo good.. what'ya have for us jimmy.. SURVEY SAYS!

DOH! Ok then no more of that either. So basically what can I really have at starbucks. Well a Grande Iced Latte w/nonfat is only 100 calories, thats not bad. Or the coffee of the day, 10 calories even better - no milk! Grande Iced Americano is only 20 calroies. Thats probably yer best bet. LOL. Oh well. No more super warm yummy lattes for me.. all bad bad bad!