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holy crap

So I was curious just how bad lattes were calorie wise.. a bad move on a tuesday morning.  So I'm here sippin my latte surfin starbucks for the info.. and behold!  HOLY CRAP!  These are really bad for me.  On average a white mocha venti with whole milk is about 630 calories.  Dang!  Wait a sec whats the limit?!?   So of course I wanted to see what would be utter killer white mocha to make.  Breve takes it to the top!

Venti White Mocha w/ Breve

Go BREVE!!  Now thats some damage.  Supposedly eggnog is even worse.. lets see.. Oh ya baby 880 calories!


Venti Eggnog w/ Breve

Ooooooh ya there ya go theres some damage for ya.   Ok so lattes are out.  Well even if I get the basic latte were talkin like 300 calories.. what about a basic good ole Chai latte?

Grande Chai Latte w/ nonfat

There ya go thats not so bad.  Go with that.  And the other thing i really like is the ole Iced Lemon Pound Cake, a slice of that is just soooo good.. what'ya have for us jimmy.. SURVEY SAYS!

DOH!  Ok then no more of that either.  So basically what can I really have at starbucks.  Well a Grande Iced Latte w/nonfat is only 100 calories, thats not bad.  Or the coffee of the day, 10 calories even better - no milk!   Grande Iced Americano is only 20 calroies.  Thats probably yer best bet.  LOL.  Oh well.  No more super warm yummy lattes for me.. all bad bad bad!