90mins of bliss
LUGZ, I own a pair.. :) I always liked this commerical spot done by PSYOP -look in the projects
Change is good. Tonight I squeaked in 20mins of workin out and then enjoyed 90mins of bliss - a massage from Barb at the gym. She is a hoot. A frisky, spunky, gigglin, chatty, bouncin, vegiterian, enviromentalist, feng shui doin, naturalist, experimentalist, funny, crazy, down to earth, honest, awesome massagin, beautiful lady. Whew thats a lot. I think we danced thru 20 or so different topics, drugs for astronauts, massage chairs, relationships dos and don'ts, cars, music, school, fine arts, men and women-dynamics and behiavors, the part of the neck that really doesnt like cell phone usage, air cleaners, misquito foggers, seeds, plants, soy burgers, steak, water.. did ya know ground beef is.. well its alot of things, lol I always get a great massage from Barb and a ton of great conversation.
My last 2hr massage from her lasted a good three weeks of bliss. Tonight I only got 90mins but its all good. Heck I didn't even really need one, just wanted to see her, chat with her, and ok sure, and i love gettin a massage.
On the workout side of things its going well, really well. I hit the gym at least four days a week now, I try and get it for five, thats my goal. Cardio is still my biggest hurdle, its difficult and rather boring despite the numerous tvs around and books to read. It just doesnt give the same high as lifting weights and the weight equipment. Its different, its more "look at me go, burn that fat" where as with the rest of the workout its "look at me change". And I can see the change, feel the change, hell I gotta buy new clothes already. Thats great! and bad.. haha. More $$$$ to go ahhh well. I feel like I've made the lifestyle change though. I eat so much better, have so much more energy and i'm not a crack caffinee addict any more heh. I still have the occasional redbull and drink tea but i've put the coffee on the off list for the moment, it just wreaks havoc on my stomach. As for the build, I like it alot. I feel the change in my build and i'm damn excitied about it. Write this down Dan, you should of done this YEARS ago. Gah what was I thinking. I just didnt know. I saw it all as work, a chore, a plague of effort. Now if I go more than 2 days without working out I feel it, I gotta get back in there.
I do have a few strageties for the Cardio side of things. I've split up the work, track, treadmill, bike, rower and the occasional EFX machine. The EFX kicks my ass though, and hurts my knee. Rowing I like alot, but man it kicks my ass as well. Treadmill I can do, but boring. Bike not bad either.
All this has carried over into my other habbits as well. I read MensHealth, which is a really good mag overall, I like it alot. Its not so "ARRRGGGGH I AM ARNOLD, come touch my MUSCLE!!", which all the other mens health / workout mags are like. I'm shoppin for some weights at home, and I'd like to get an excersie ball, maybe even one at work, I think it'd do my posture wonders. And mental note dan, you need to stretch more. DeSTRESS, focus..
Sadly I bet this massage will last about 2 days max as I slam head on into a mountain of work. I gotta do it though. Gonna get it done.
Man I like the web. It's forced all the trade specific mags to get online.. and they typically have some of the juicer tidbits.. that is if yer interested. I was on the PSYOP site reading of their press and then I found ShootOnline site, that covers the latest ad production happening. I always love readin about that industry.
REEL HOUSE
I've been a stock footage nut since the early days of dan in a can and painter 3.0. Heck I think it started with the Amiga 1000. I just love stock footage and royalty free footage. Its like pre tapes, just a bit to get you started. Already just watching it and listening to some music. I wanna edit something. I've been having alot of edits wander thru my mind lately. Music videos for the mini cooper, videos to capture brand stuff we're doing at work, paradoy pieces, fashionpixel fills.. all of that and more. I do love to edit. Remeber the goodness. RT . mini